England fly-half prospect Marcus Smith turns to mindfulness coach to deal with isolation stress


& # 39; People underestimate the power of your mind & # 39 ;: England, halfway prospect Marcus Smith, turns to mindfulness coach to address isolation stress during coronavirus pandemic

  • suits Sports stars are loose with competition on hold because of coronavirus
  • To cope with isolation, the young half of Marcus Smith works with a mind coach
  • Luke Doherty's goal is to get athletes used to it using his mindfulness techniques
  • Coronavirus symptoms : What are they and should you see a doctor?

When Luke Doherty took himself to a lonely retreat in the Spanish mountains to learn more about Buddhism, he did not know that his techniques would be used to lead rugby players through the stress of a pandemic.

With training grounds closed and stadiums turning into makeshift hospitals, most players find themselves inactive during the crisis of coronavirus . Doherty & # 39; s work as a Harlequins mindfulness coach has just started.

He has regular contact with players such as 21-year-old English prospect Marcus Smith, while there are also weekly sessions for the players' wives and girlfriends throughout the exclusion period.

 Marcus Smith has the coach Luke Doherty in mind to help him through the isolation period "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript>] <img id=

Marcus Smith hired coach Luke Doherty to help him during the isolation period

 Players got into trouble due to coronavirus blocking putting their sport on hold has been set "class =" blkBorder img-share "style =" max -width: 100% "/> </div>
<p> <noscript> <img id= Players are in the dark because the coronavirus lock has put their sport on hold

& # 39; Players are out of their normal routine Ines and that can get stressful & # 39; said Doherty, 32.

& # 39; Being home 24/7, the weekdays and the weekend can be a big job. Using the Zoom platform, we can hold group sessions on Monday morning to determine the intentions for the week.

& # 39; Everyone is under different pressures in this age of uncertainty, and mindfulness tools can help you stay in control. Respiratory therapy and talk therapy are two of the most important techniques. & # 39;

Doherty was once a promising English under-18 flanker and played alongside Tom Wood. But his interests turned to meditation and mental health after two of his teammates committed suicide.

 Players need an outlet for the mental energy they put into their sport during the lockdown "class =" blkBorder img-share "style =" max-width: 100 % "/> </div>
<p> <noscript> <img id= ] Players need an outlet for the mental energy they put into their sport during the lockdown

& # 39; Professional players put a lot of energy into rugby and you should be able to find ways to use that and free it up, said Doherty.

& # 39; One of the teammates of my age group played a few games for sale, sustained an injury and committed suicide. Everyone thought he was happy and good, but there is always that element of unknown because he didn't communicate why he did it. It is important to have someone to talk to.

& # 39; For five years, I would spend at least two months a year alone in lonely retreats to deepen my understanding of mindfulness. & # 39;

Fly-half Smith is one of Doherty's most engaged students. Unable to train with teammates, he practices alone and works on daily mindfulness techniques.

Smith said, & # 39; You can go to new places. Many people suffer and that puts the lucky ones in perspective. I speak to Luke once a week. & # 39;

Smith broke into the English squad as a teenage wonder and turned to Doherty when he began to feel the pressure of top sport.

 Smith began to feel the pressure of competition at the highest level after breaking in at an early age "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= Smith began to feel the pressure of top-level competition after breaking into at a young age

& # 39; I had to show that I was calm when I barked this 18 year old orders at British Lions was "Smith," said. & # 39; My heart used to beat. To give your team peace, you have to be calm yourself. To do that, you need to be bulletproof and hold your body language.

& # 39; When I make a mistake in a game, I roll my socks again to move the switch in my head and reset it.

& # 39; Look at Owen Farrell or Dan Carter at his peak – they would make a mistake, but then their next 20 minutes are world class. People underestimate the power of your mind. & # 39;



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Lockdown diaries: England and Exeter wing Jack Nowell shares his second week in isolation


Lockdown Diaries: Jack Nowell shares his second week in isolation … as the English wing is 'grade one' for the NHS and social distance training with Exeter friends

  • English wing Jack Nowell made the most of his time in lockdown
  • Like thousands of other athletes, the Exeter star is in limbo with his sport interrupted
  • Nowell took up the post on Sunday in his second week isolation
  • Coronavirus symptoms : what are and should you see a doctor?

England and Exeter Wing Jack Nowell & # 39; The season has been put in pause because of the coronavirus which is putting him and thousands of colleagues at risk.

Exeter led the way with 13 games played, but there is little way to know when the Premiership season can start again.

In his second week in isolation, Nowell gets a final session of cycling and takes on an unusual challenge from Henry Slade.

 Jack Nowell was challenged by Henry Slade to shave his head to raise money for the NHS "class =" blkBorder img-share "style =" max-width : 100% "/> </div>
<p> <noscript> <img id= Jack Nowell was challenged by Henry Slade to shave his head to raise money for the NHS

 The season of the wing has been interrupted with season on hold due to coronavirus "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= The season of the wing has been interrupted with the season on hold because of the coronavirus

Sunday

Knowi Because Boris Johnson was going to tighten things up with the lockdown on Monday, I grabbed my bike for the last time on my weekly ride along the coast with big Dave Ewers.

We had had a bit of a relaxed workout the week before, so I also came along with Henry Slade, Nic White and Stuart Hogg to do a socially distant run … a bit of a shock to it system! We try to simulate our running meters during a race week – about 4 to 5 km per day.

Monday

Now that all pubs were closed, I received a call with my friends and co-owners of the Swordfish Inn in Cornwall. Instead of a take away service, we decided to close everything.

It's a worrying time as a business owner because you don't know how long this will take, but we're lucky to have done pretty well over the past year. We can consider it a positive opportunity to paint it just before summer, our busiest time in Cornwall.

 The wing kept fit during lockdown and attempted a socially distant run "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= The wing kept fit during lockdown Trying a Detached Run

Tuesday

There's a 'Shave your head' challenge doing the rounds on Instagram, so I had to take the clippers out after I was nominated by Sladey!

It's all for a good cause because it raises money for the NHS. It's the first time I've ever shaved it – a grade anywhere – and I needed some help from my partner Zoe. It was quite cold during our family bike ride that afternoon!

Wednesday

While Zoe and our daughter Nori get stuck in their Joe Wicks PE workout in the living room, I sweat it at my homemade gym in the garage.

My morning routine right now is to wake up to Nori at 7:30 am, fill a bottle of water, and blow the Wattbike for 30 minutes. That's a bit of a fat burner. Then I go to my ankle rehabilitation, where Nori likes to participate. She will take a nap around 2:00 PM and then I will do weights.

Thursday

It was quite noisy at 8pm when everyone stopped to clap for the NHS. I was then recording a podcast with a local boy from Devon so we stopped to show our appreciation.

None of my friends and family work for the NHS, but there are many people associated with the club who do. Sam Hill's sister is a doctor and Gareth Steenson's wife is a general practitioner. We all have tremendous admiration for everything they do.

 Nowell & # 39; s Saturday match days will have a different feel until the Premiership campaign starts again "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= Nowell's Saturday match days will have a different feel until the Premiership campaign begins again

]

Friday

I have the whole Tiger King series watched on Netflix as a treat on Friday night. Destroy all six episodes in one go! Like everyone, there are times when life can feel a bit boring.

Our PlayStation competition is running and we have a knockout FIFA tournament. Adam Hastings defeated Sladey – a bit of revenge for the Calcutta Cup! – and I got a first round goodbye.

Saturday

Match days are a bit different at the moment … I spent the morning painting my front gates! Who knows when we're back on the field. There is some talk about summer rugby, which I would be a big fan of. Games are always exciting when the ball is dry and the sun is shining.

I still love our game as it is, playing in the mud and rain, but the Final Premiership is always an exciting game because of the time of year.



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England prop Joe Marler considering quitting rugby with immediate effect following 10-week ban


English gag Joe Marler plans to QUIT rugby with immediate effect after a 10-week ban on seizing the genitals of Wales captain Alun-Wyn Jones in Six Nations clash

  • English gag Joe Marler plans to quit rugby with immediate effect
  • Marler has become disillusioned with the sport after receiving a ten-game ban
  • The 29-year-old was punished for having Alun Wyn Jones seized by the genitals

English gag Joe Marler plans to play rugby immediately quit

The 29-year-old is said to have become disillusioned with the sport after being banned for 10 weeks from seizing Wales captain Alun-Wyn Jones through the genitals.

The incident caused a torrent of social media abuse, causing Marler to deactivate his accounts on Twitter and Instagram.

Former England, Manchester City and Chelsea winger Shaun Wright-Phillips retires aged 37


Former England, Manchester City and Chelsea winger Shaun Wright-Phillips withdraws from 37-year-old football

  • Former England winger Shaun Wright-Phillips has announced his retirement
  • Wright-Phillips was capped 36 times by the Three Lions and scored six goals
  • He had two spells in Manchester City and won the Premier League with Chelsea

Former English winger Shaun Wright-Phillips has his Op He quit football at the age of 37.

Wright-Phillips was capped 36 times by the Three Lions and scored six goals, including a strike against Ukraine on his debut in 2004. He was part of the English squad at World Cup 2010.

After being released by Nottingham Forest as a youth, Wright-Phillips joined Manchester City to help him win the First Division in 2002.

 Former English winger Shuan Wright-Phillips has stopped playing at age 37 "class =" blkBorder img-share "style =" max-width: 100% " [><noscript> <noscript> <img id= Former winger from England, Shuan Wright-Phillips, stopped playing at the age of 37

 Wright Phillips was capped by England 36 times and scored six times for his country "class =" blkBorder img-share "style =" max-width: 100% "/> <noscript> <noscript> <img id= Wright Phillips was covered 36 times and scored six times for his country

In 2005 Wright-Phillips transferred to Chelsea, and while struggling for consistency during his time at Stamford Bridge, he won the Premier League title in the 2005-06 campaign and the FA Cup in 2007.

After falling out of favor with Chelsea, he came back in 2008 r at City and he played a prominent role for the club before moving oving to QPR.

 Wright-Phillips had two spells with Manchester City because he initially signed up as a youngster "class =" blkBorder img-share "style =" max-width: 100 % "/> </div>
<p> <noscript> <img id= ] Wright-Phillips had two spells with Manchester City after initially joining as a youth

 Between 2011 and 2015, Wright-Phillips played for QPR, with 74 appearances in total "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= Between 2011 and 2015, Wright-Phillips played for QPR, a total of 74 on steps

SHAUN WRIGHT-PHILLIPS & # 39; CAREER

1999-2005: Manchester City – 181 games, 31 goals

2005-2008: Chelsea – 125 games, 10 goals

2008-2011: Manchester City – 94 games, 16 goals

2011-2015: Queens Park Rangers – 74 games, two goals

2015-2016: New York Red Bulls – 25 games, one goal

2017: Phoenix Rising – 27 games, three goals

2004-2010: England – 36 games, six goals

Awards:

Football League First Division: ] 2001-02

Premier League: 2005-06 [1 9459015]

FA Cup: 2007

Community Shield: 2005

In the final stages of his career Wrigh t-Phillips had spells in America with New York Red Bulls and Phoenix Rising.

The adopted son of Arsenal legend Ian Wright, Wright-Phillips & # 39; son D & # 39; Margio is currently playing for City at U18 level.



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Dominic Sibley admits he questioned whether he was good enough to play for England


Dominic Sibley remembers when he wondered if he was good enough to be an English opener.

It was late December, and he had just left four at Kagiso Rabada in South Africa at Centurion (below), earning him a Test average of 10.5 and a nagging doubt about it. making the step up.

& # 39; I thought, if they throw all the series like this, I'm not sure I will get a run & # 39; he says to Sportsmail. & # 39; I spoke to my opening partner Rory Burns, and he said the same thing. He thought it was the best opening spell he faced – even better than the Ashes when facing Pat Cummins. & # 39;

 Dominic Sibley admits he was wondering if he was good enough to play for England last year "class =" blkBorder img-share "style = "max-width: 100%" /> </div>
<p> <noscript> <img id= Dominic Sibley admits to wondering if he was good enough to play for England last year

 Sibley & # 39; s disappointing start to the test career gave him an average of 10.5 after four tests "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= ] Sibley & # 39; su nderwhelming start Test career gave him an average of 10.5 after four Tests

 A disappointing tour of New Zealand led to criticism of his technique by television experts "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= A disappointing tour of New Zealand led to criticism of his technique by television experts

Die innings was Sibley & # 39; s fourth in Tests and followed a disappointing tour of New Zealand, where he had scored 22, 12 and four – and his leg-sided technique was sparsely dissected by TV's cognoscenti.

In fact, he was able to rationalize his lack of runs on Mount Maunganui and Hamilton. saying, & # 39; I said to myself that I had only had three innings, which was not a good reflection. & # 39; It wasn't until the first test in South Africa that he started to question himself, but teammates got together.

He says: & # 39; I spoke to Jimmy Anderson and Stuart Broad, and they said I should keep doing what I already did.

& # 39; That they said that , and urging me not to worry really helped. I'd be lying if I said I wasn't in doubt. But I got 29 in the second innings and took confidence in how I played. & # 39;

Lucky for England – which had been looking for a reliable opening pair for most of the decade after Andrew Strauss retired in 2012 – 24-year-old Sibley is a stubborn kind.

 Sibley's shape improved dramatically after making a great unbeaten 133 against South Africa "class =" blkBorder img-share "style =" max-width : 100% "/> <noscript> <noscript> <img id= Sibley's form improved dramatically after making a great unbeaten 133 against South. Africa

His stubbornness is reminiscent of some of England & # 39 ; s opening batsmen

 Sibley & # 39; s improved form gives him a Test average of 40.2 after the first six Tests for England "class = "blkBorder img-share" style = "max -width: 100%" /> </div>
<p> <noscript> <img id= Sibley's improved form gives him a test average of 40.2 after the first six tests for England

In the next Test, in Cape Town, he made a great unbeaten 133, paving the way for Ben Stokes to have a memorable victory last night. to seal. It was a performance that was part of the English tradition of over-my-dead-body openers – an innings that Len Hutton or John Edrich or Mike Atherton would have been proud of.

Stokes was the man of the match, but tried to slip his medal into Sibley's equipment, but Sibley could quietly return the favor of the team bus. & # 39; There was some noise and hassle & # 39 ;, he laughs. A little fun – and a sign he belonged to.

Sibley's quirky technique meant he knew he had been scrutinized in New Zealand, but attention still caught his attention. He says, & # 39; you're told you're in the spotlight, but you can't really prepare for it.

& # 39; I knew how I would be portrayed because my technique is a little different from the textbook. But between New Zealand and South Africa, I had to believe that I would be successful with my method. & # 39;

 Sibley says he knew his quirky technique would be scrutinized by experts. "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= Sibley says he knew his quirky technique would be scrutinized by experts

 But South Africa-born batsman says he was surprised by the level of media control "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= But the batsmen born in South Africa said he was taken n amazed at the level of media control

In South Africa his opponents quickly insisted on his love the for the leg side and they could regularly mock him on the tree stump.

& # 39; Much of it was in African, so I didn't really listen to it & # 39; says Sibley, who spends the coronavirus block in his parents in Epsom. Anyway, I have had that since a young age.

& # 39; I have always known my strengths. I like to start well and look forward to playing halfway through. I showed that I was offside in South Africa, but I am one of those players who must earn the right to be offside. I will never be fluent about it from the beginning.

& # 39; Sometimes in that series there was Anrich Nortje on one side and Kagiso Rabada on the other, each bowling 90 miles per hour plus. You don't get exposed to that too often in county cricket. It is about thick skin.

 Sibley admits he favors the leg side but says he won't change his method despite criticism "class =" blkBorder img-share "style =" max -width: 100% "/> </div>
<p> <noscript> <img id= Sibley admits that he favors the leg side, but says he will not change his method despite criticism

 The 24-year-old says he should earn the right to go through the offside in the future Test matches "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= The 24-year-old says he should earn the right to be sidelined in future test matches

& # 39; I have to stick to my method and don't let you get involved in what people say about me. & # 39;

And yet it was a thoughtful intervention that helped turn his career around. After leaving Surrey for Warwickshire in mid-2017, Sibley struggled to run until teammate Jonathan Trott noticed that he was too much like 'a big kid' (Sibley is 1.8 m tall) and fell for offside.

He opened his position, scoring four hundred by the end of the 2018 season and scoring nearly 70 in the championship in 2019. Spending more than 1,000 balls more on the fold than his closest rival, he fell on new coach Chris Silverwood.

After a rough start, Sibley repaid his faith and formed a promising alliance with Kent & # 39; s Zak Crawley after Burns turned a single football game. & # 39; It's just a matter of trying to get a hundred every time I go to braid & # 39 ;, he says.

& # 39; It's not realistic, but that's the mindset. When we reach the park again, I'm ready to go. & # 39;



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England, Nigeria and Canada join the chase for Chelsea defender Fikayo Tomori


England, Nigeria and Canada join indecisive Chelsea defender Fikayo Tomori: & # 39; I'm a citizen of all three countries, so we'll have to see & # 39;

  • Chelsea defender Fikayo Tomori is chased by England, Nigeria and Canada
  • The 21-year-old has not yet decided which international team he will represent
  • ] He was born in Canada from Nigerian parents, but moved to England as a baby

England, Nigeria and Canada are in a threefold fight for Fikayo Tomori's services, with the impressive Chelsea mid-half displays putting him on the radar of Gareth Southgate .

Tomori, born in Canada from Nigerian parents, but the family moved to Gravesend when he was a baby, had played for the Canadian Under 20 team and for the England Under 20 and Under 21 teams.

But like Tammy Abraham, Nigeria is pushing hard to recruit two of Chelsea's claims. Abraham has played for the UK senior team, but has yet to play in a competitive game and can therefore switch nationalities according to FIFA rules,

 WANTED MAN: Chelsea Defender Fikayo Tomori has not yet decided on his international future "class =" blkBorder img-share "style =" max-width: 100% "/> </div>
<p> <noscript> <img id= WANTED MAN: Chelsea defender Fikayo Tomori has yet to decide on his international future

Tomori is without obligation at this time and said, & # 39; I am a citizen of all three [countries] so we'll see. I was born in Canada and lived there about seven or eight months old. My family is Nigerian, I clearly live in England. That's nice to have that. I can't play Under-21 football anymore, so I wasn't called up on the last international break. We may see the following. & # 39;

His manager Frank Lampard has tipped him off to be good enough for England, but he insists he will not try to influence his decision.

Lampard said, "It's his choice. I wouldn't tell him where to play internationally. But he played for [England] Under-21s and if he continues his form and continues to improve, I would naturally expect there to be potential for England if Gareth chooses to select him.

& # 39; He wouldn't worry about it right now. He just has to worry about how he plays every game or how he trains every day and hopefully that will be a nice problem for him if he qualifies for three. He can choose which he wants. & # 39;

 England, Nigeria and Canada are in a triple battle for the 21-year-old "class =" blkBorder img- part "style =" max- width: 100% "/> </div>
<p> <noscript> <img id=

England, Nigeria and Canada are in a threefold battle for the 21-year-old



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England paceman Anderson vows to ‘relish every single moment’ when cricket season resumes


& # 39; If we get to play this season, I'm going to really enjoy it & # 39 ;: the English paceman Jimmy Anderson promises to & # 39; enjoy every moment & # 39; when cricket season summaries

  • Club cricket is indefinitely suspended due to coronavirus outbreak
  • Anderson has recovered from a broken rib his tour of South Africa curtailed
  • The 37-year-old is realistic enough to accept that he could lose an entire season
  • Coronavirus symptoms : what are they and should you see a doctor?

A & # 39; New & # 39; Jimmy Anderson takes to the field when England can finally play again.

Not only is the 37-year-old completely fit after the broken rib that curtailed his tour of South Africa but he wants a different, positive approach to make sure he gets the most extracts what's left of his record-breaking career.

"If I get out and play this summer, I will enjoy it so much," Anderson said on Thursday. "There are so many more important things to worry about right now than sports and people are losing their lives because of this virus.

 Paceman of England, Jimmy Anderson, will enjoy 'every moment' if the season summarizes: & # 39; class = & # 39; BlkBorder img-share & # 39; /> </div>
<p> <noscript> <img id= English paceman Jimmy Anderson & # 39; will enjoy every moment & # 39; when season overviews

& # 39; So the fact that I've been able to do sports for a long time means that if I do it again I will really cherish it and will love every moment enjoy. & # 39;

But a master of his trade who has not always had a smile on his face while working is realistic enough to accept that he can lose an entire season of the time he has left because of the effects of the coronavirus crisis. The domestic campaign is currently suspended until May 28, but is expected to be delayed much longer.

"With the uncertainty about what's happening worldwide, it would be silly not to think I won't be throwing a ball this summer," Anderson said at home in Cheshire. "The loss of the entire season is quite realistic, but I expect to play again in the long term.

<img id = ” i-729398772c98f30b ” src = ” https://i.dailymail.co.uk/1s/2020/03/26/ 16 / 26447962-0-image-m-5_1585240839331.jpg ” height = ” 375 ” width = ” 634 ” alt = ” The 37-year-old has fully recovered from the broken rib who curtailed his tour of South Africa ” class = ” blkBorder img-share ” />

The 37-year-old has fully recovered from the broken rib that curtailed his tour of South Africa

& # 39; I'm still hungry to play and I still have ambitions to play for England so I think that will keep me driven at home to try to keep fit so if we play again, i'm ready to go. & # 39;

The frustration for Anderson is that he was now ready to go after missing most of last summer with a recurring calf injury and then breaking towards the end of a second test in Cape Town early this year, when he had returned to his best form.

& # 39; I was fit enough to go ne to Sri Lanka, & # 39; added Anderson. & # 39; But I think the decision to let me out was to give me a little more time to get one hundred percent ready for summer. Everything was on the way to the first test against the West Indies (on June 4) and it all looked pretty good.

& # 39; But whether this summer or next winter, my plan is to get back in the English team and hopefully stay a little longer next time. & # 39;



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George Kruis fears he has played last Six Nations game for England


& # 39; There is a lot of frustration … it is something that is very real & # 39 ;: George Cross fears that he played his last game in England after the corona virus pandemic plans the Saracens lock to bowing after Six Nations

  • ] George Cross may have played his last Six Nations game for England
  • The Saracens lock will have its future announce the next 10 days
  • ] A possible move abroad means that this year's tournament will be its last
  • Coronavirus symptoms were: what are they and should you see a doctor?

English lock George Cross has admitted his frustration at the may see his last Six Nations derailed, but insists that rugby players are not as bad as Olympic athletes.

The Saracen man is locked up at home like the rest of the country because of the coronavirus pandemic and does not know when rugby will start again.

Sarries, automatically relegated due to the salary ceiling scandal, would throw everything in their Champions Cup quarterfinal against Leinster in Dublin on April 4, but that has been postponed.

 English lock George Cross could have played his last Six Nations game for England, with the championship postponed as there was one round left due to the coronavirus pandemic "class =" blkBorder img-share "/> </div>
<p> <noscript> <img id= English lock George Kruis could have played his last Six Nations game for England, with the championship postponed as there was one round left due to the coronavirus pandemic

Cross would announce his future in the next 10 days and a possible move abroad could mean that the truncated Six Nations are last e could be.

But the 30-year-old says he has more sympathy for the Olympic athletes who have seen Tokyo 2020 has moved

He said: "People wanted to play their last Six Nations game and we want to play the Champions Cup match against Leinster.

& # 39; There's a lot of frustration, but ours is fairly manageable – it's clearly a very unique situation.

& # 39; Olympians have had to postpone a year after four years of training and the mental toughness and physical commitment that comes with it. It is not as if it is caused by something small and small.

& # 39; It is something that is very real and something that we all buy as a community. & # 39;

] The Saracen lock can be set up for a move abroad and will have its future "class =" blkBorder img-share "/> <noscript> <img id= The Saracen lock can be set up for a move abroad and will announce its future

] A new blow caused most Premiership rugby clubs – including Saracens – to cut salaries by 25 percent while trying to earn money back from abandoned league matches.

But Kruis, whose oil company Cannabidiol, fourfivecbd, had its products taken up by retail giants Boots, can see the bigger picture. r, there is a lot going on with the economy and the clubs are all very against it because they are not crowded. It is a difficult period for entertainment and measures have been taken in several companies.

& # 39; It's just something we have to accept and move on. If there was another solution, they would go along with it. It's just something they had to do and we just have to take it on the chin. & # 39;

 The Saracen man (right) was looking forward to the Champions Cup clash with Leinster "class =" blkBorder img-share "/> </div>
<p> <noscript> <img id= The Saracen man (right) was looking forward to the Champions Cup clash with Leinster

Cross and fellow second tier Christian Day founded their company 18 months ago and the inclusion of Boots is a huge boost. And it is not surprising that Cross is an advocate of the products.

He added: 'CBD is now a bigger market than vitamins C and D combined last year, so there are many people who think the same. It is something that is increasingly being researched and will become a daily supplement for many people.

& # 39; Because it is a dietary supplement, we cannot make medical claims, but many people use it for a number of different reasons. I personally use it to sleep and focus on a deeper sleep.

& # 39; I feel it puts me in a relaxed state that is not like a high. A lot of research is being done all over the world and there have been major changes in the way CBD and medicinal cannabis are perceived. It is an exciting time for me. & # 39;

For more information about fourfivecbd or to purchase their products, visit fourfivecbd.co.uk . Follow them on social media by searching fourfivecbd on twitter, Facebook and Instagram.



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Euros delay may be ideal for England… Southgate’s starlets could peak at the perfect time


Gareth Southgate spent three and a half years responsible for the English team .

He was confronted with the consequences of the Sam Allardyce affair, a Euro 2020 qualifying campaign full of incidents of racism and, more surprisingly, a canteen fight between two players – Raheem Sterling and Joe Gomez.

In the midst of all that, Southgate took England to the breadth of a last World Cup. How long ago that suddenly seems.

 Gareth Southgate changed England in his three and a half years in the managerial role "class =" blkBorder img-share "/> <noscript> <img id= Gareth Southgate has transformed England into his three-and-one – half a year in the manager role

 He has a depth of talent that is not awarded to his predecessors and they will only get better "class =" blkBorder img- share "/> </div>
<p> <noscript> <img id= He has a talent depth that is not assigned to his predecessors and they will only bet there are

It's fair to say that Southgate's last challenge was never on him is radar. The 49-year-old is a strategist, but some things you can't plan for, and such a thing is delaying a big tournament for 12 months.

Like the rest of us, Southgate would now give its all to know that the European Championship now scheduled for next summer will actually take place.

That would be a clear sign that Europe and the world had left the coronavirus epidemic behind. However, he is a footballer and will still think football thoughts. With that in mind, it's hard not to wonder what his team will look like next year.

 Here's how Ian Ladyman wants England to start the European Championship next year "class =" blkBorder img-share "/> </div>
<p> <noscript> <img id= This is how Ian Ladyman wants England to start the European Championship next year

England could have made the final phase of the tournament in June. Playing their group games in Wembley would have produced something of a comfortable blanket.

England remains strong at home, now supported by an audience buying their tickets and turning on their televisions with a little more hope and affection.

Nevertheless, the tournament – speculation that had begun to crop up in far too many conversations this season – would have likely turned out out there.

The Southgate team has promises, but they also have holes. The opposition from the best in Europe would have been slightly stronger than many of the teams England beat in their run to the last four of the World Cup two summers ago.

This is not meant to sound unkind, but England largely defeated teams they would expect to beat in Russia, then lost to the first good they encountered – Croatia. They will have a tougher schedule in the euros.

So maybe the next 12 months will offer Southgate opportunities whether he wanted to or not.

His team, his team, is a young one. His oldest player is Jordan Henderson and he is only 29. So he will not lose any players over time in the next 12 months. Conversely, he should see many of them improve and mature.

 Young players like Jadon Sancho will get another year of experience for the euro in 2021 "class =" blkBorder img-share "/> <noscript> <img id= Young players like Jadon Sancho will get another year of experience for the euro in 2021

 James Maddison impresses with Leicester and could take a starter role with England next summer "class =" blkBorder img-share "/> </div>
<p> <noscript>] <img id=
 Phil Foden is still developing in Manchester City and may be urging k his way to Southgate's plans anyway "class =" blkBord er img-share "/> </div>
<p> <noscript> <img id= James Maddison (left) and Phil Foden (right) are two players who could get the most benefits

REASONS FOR ENGLAND TO BE CHEERFUL IN 2021

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KANE AND RASHFORD BACK

Strikers get Harry Kane and Marcus Rashford time to return from injury.

MOST ENGLAND TARGETS SINCE 2018 WORLD CUP

Harry Kane – 13

Raheem Sterling – 10

Marcus Rashford – 7

TIME FIND FORM

Raheem Sterling was one of England's foremost men, but struggled with form in the second half of the season.

The core of the line-up in England should not change much. The & # 39; three or four & # 39; Certain starters Southgate has revealed will likely remain Henderson, Harry Maguire, Raheem Sterling and Harry Kane.

It will be interesting to see how Kane fares during his first full season under the increasingly erratic Jose Mourinho at Spurs, but whatever happens, it would be extraordinary as one of the most gifted forwards in the world would suddenly forget how to score goals.

Outside of that quartet, opportunity is right. England needs a reliable goalkeeper, that much is certain. Hopefully that will be an improved Jordan Pickford. The Everton goalkeeper has enormous natural talent, but suffers from a loss of concentration. He is also too emotional and has to get rid of the strange idea that people want him to fail.

His place is under threat from Burnley & # 39; s Nick Pope, Aston Villas & # 39; s Tom Heaton and, arguably most seriously, Sheffield United & # 39; s Manchester United loan and Dean Henderson. Pickford has the shirt, so it's really up to him.

An injury-free season should accelerate Liverpool & # 39; s Gomez to true world class status and secure his place alongside Maguire in the middle of the defense. Either way, it would be a surprise if someone took over Trent Alexander-Arnold and Ben Chilwell, although Luke Shaw's return to Manchester United was interesting.

 England # 1 Jordan Pickford is likely to face stiff competition to be the starter for the euro "class =" blkBorder img-share "/> </div>
<p> <noscript> <img id= England No. 1 Jordan Pickford is likely to face stiff competition to be the starter against the euro

But it is in offensive positions that in the course of what eventually passes for the next national season, can be broadened. Expect further progress from Leicester duo James Maddison and Harvey Barnes, and Phil Foden now has the extra year he needs to impress. Southgate loves him, but this summer would be too early for the Manchester City player.

Mason Greenwood at United is just a teenager, but looks like a natural goalscorer and we don't have many. He should aim high next season and Chelsea pair Tammy Abraham and Mason Mount, along with Everton's Dominic Calvert-Lewin, will sink or swim when their club managers inevitably bring in competition for their places from overseas in the summer.

And what about Jack Grealish? If a player has ever performed as well in a struggling Premier League team as the Aston Villa midfielder, I'm struggling to remember.

It was delightful to see him and Maddison try to drag their teams to victory in the January semifinal of the Carabao Cup at Villa Park.

A move to a bigger club seems the natural next step for 24-year-old Grealish. If he stays fit and doesn't join Southgate & # 39; s team for the first time in the year, something will indeed have gone very wrong.

 Dominic Calvert-Lewin excels at Everton and will believe he can make the squad in 2021 "class =" blkBorder img-share "/> </div>
<p> <noscript> <img id= Dominic Calvert-Lewin excels in Everton and will believe he will make the squad in 2021

 Southgate will have to make decisions with only four players who are considered certain starters "class =" blkBorder img- share "/> </div>
<p> <noscript> <img id= Southgate will make decisions take with only four players players considered to be certain starters

Who would have thought that the two years after the World Cup Was it so unkind to players like Dele Alli, Eric Dier and Jesse Lingard? Their lack of form in recent times has been unfathomable. I personally have not lost faith in Alli. At best, he still makes my starting XI.

Undoubtedly, one or more Southgate players will suffer the same as we emerge from the darkness of this miserable health crisis and into the light of another football season.

But, unlike many who have gone before him, Southgate has a wealth of talent at his disposal. We haven't even talked about the improvement in Marcus Rashford or the budding talent of Jadon Sancho here. There are others at risk of penetrating from the levels below. As such, I will be disappointed if he doesn't reach the threshold of next summer's European Championship with his team at a lower price than now.



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Coronavirus: England all-rounder Ben Stokes preparing for return to competitive action with IPL


2020 OLYMPIC GAMES

The 2020 Olympics have been postponed to 2021 on March 24 – one of the last major sporting events this summer to fall victim to the corona virus.

On Tuesday, Japanese Prime Minister Shinzo Abe held a crucial conference call with the chief of the Olympics, Thomas Bach, to formally decide a plan and they have chosen to postpone for 12 months.

The decision also means that the Tokyo Paralympic Games are delayed by a year.

Despite the delay, the name of the delayed Games will still be Tokyo 2020, city governor Yuriko Koike revealed. de Pr The Japanese minister has concluded that the Games of the XXXII Olympiad in Tokyo should be rescheduled for a date after 2020 but no later than summer 2021, to ensure the health of the athletes, everyone involved in the Olympics and the international community to protect.

& # 39; Leaders agreed that the Tokyo Olympics can be a beacon of hope for the world in these difficult times and that the Olympic flame can light at the end of the tunnel the world is in right now.

& # 39; Therefore, it was agreed that the Olympic flame will remain in Japan. It has also been agreed that the Games will retain the name Tokyo 2020 Olympic and Paralympic Games. & # 39;

There was a lot of skepticism that the Olympics would go ahead and continue as planned, while events related to the games were called off. The Olympic torch relay in Greece was canceled on Friday, March 13 – just a day after the flame was lit in Olympia.

 Tokyo 2020 Olympic Games have been postponed for one year due to corona virus "class =" blkBorder img-share "/> </div>
<p> <noscript> <img id= Tokyo 2020 Olympics postponed by one year due to coronavirus

Huge crowds defied Hollywood actor Gerard Butler while lighting the cauldron in the Greek city of Sparta, despite repeated warnings to spectators not to attend due to the corona virus.

That forced the decision of the Greek Olympic Committee to end the torchlight procession on Greek soil on the second day of the planned eight-day trip. It is the only third time that a relay to Athens for the summer games has not been completed.

The Olympic flame is still being handed over to the Tokyo 2020 Organizing Committee at the Panathenaic Stadium in Athens on Thursday March 19, but without fans.

Athletes were told to continue training, but many had difficulty considering the government's final measures.

On Friday, March 13, US President Donald Trump's proposal to postpone the Tokyo Olympics for a year due to the corona virus was immediately shot down by the Japanese Olympic minister.

& # 39; The IOC and the Organizing Committee are not considering cancellation or postponement – absolutely not & # 39; said Seiko Hashimoto, an Olympic bronze medalist, at a news conference in Tokyo.

On Tuesday, March 17, Kozo Tashima, one of the vice presidents of the Japanese Olympic Committee and president of the Japanese Football Association, tested positive for coronavirus.

The International Olympic Committee and the organizers of Tokyo have kept up to date since the viral outbreak in China three months ago across Asia and around the world: matches will open as scheduled on July 24 .

The organizers of Tokyo 2020 received the Olympic flame during a scaled-down transfer ceremony in the Greek capital on March 19.

TOUR

The World Indoor Athletics Championships, scheduled to run from March 13-15 in Nanjing, will be postponed to March 2021.

 The World Indoor Athletics Championships in Nanjing, China, has been postponed due to concerns about the danger of the corona virus and its ability to spread "class =" blkBorder img-share "/> </div>
<p>. ] <img id= The World Indoor Athletics Championships in Nanjing, China, has been postponed due to concerns about the danger of the coronavirus and its ability to spread

. North Korea canceled the Pyongyang Marathon scheduled for April after a border fence was imposed due to the magnitude of the outbreak in South Korea, where the Seoul Marathon is canceled to protect runners.

The Paris Half Marathon is canceled and the French government has also decided to ban all public gatherings of more than 100 people before ordering people to stay at least 15 days from March 15. The race with some 44,000 participants was scheduled for Sunday, March 1. Organizers said the race will be postponed to a date to be determined.

The London Marathon, which would take place on April 26, has been postponed to October 4. More than 40,000 runners would participate.

The Barcelona Marathon, scheduled for March 15, has been postponed to October.

BOXING

Olympic qualifications for boxing in Wuhan were canceled by the International Olympic Committee, but took place in Amman from March 3-11.

The IBF title fight between Daniele Scardina and Andrew Francillette in Milan on February 28 was postponed by Matchroom due to restrictions in Italy after the outbreak.

The Japanese Boxing Commission has canceled all combat tickets scheduled for March on the advice of the government to suspend all pending sports matches. They are not moved.



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